Weigh In record (no journal entry) for 20 November 2017
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50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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612 kcal
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Fat: 1.32g | Prot: 12.60g | Carbs: 132.24g.
Breakfast: White Rice. Dinner: White Rice. more...
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Losing 7 kg a Week
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shinanne's Weight History
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