Weigh In record (no journal entry) for 20 November 2017
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87.4 kg
Lost so far: 19.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1745 kcal
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Fat: 86.44g | Prot: 79.52g | Carbs: 160.24g.
Lunch: Hellmann's Ketchup, Salchicha o Hot Dog, Uruguay Mayonesa, Salami, Gigor Pan Lactal. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Bella Unión Endulzante, Café Instantáneo, Leche Entera. more...
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Losing 1.6 kg a Week
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soybrujita's Weight History
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