Weigh In record (no journal entry) for 20 November 2017
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2017:
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1807 kcal
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Fat: 117.97g | Prot: 105.78g | Carbs: 85.48g.
Breakfast: Óleo de Sésamo, Queijo Provolone, Tangerina, Sadia Peito de Peru Defumado, Teixeira Manteiga com Sal, Ovo Mexido, Chá Verde. Lunch: Sweet Grape Tomate-Uva, Azeitonas Verdes, Cenouras Cozidas, Abobrinha Refogada, Pimentão Amarelo, Ovo de Codorna. Dinner: Quatá Queijo Parmesão, Camil Arroz 7 Cereais Integrais, Perdigão Linguiça Calabresa, Ovo Mexido. Snacks/Other: Mirtilos, Quatá Queijo tipo Brie, Sadia Peito de Peru Defumado, Bacon (Curado, Frito, Cozido), Cebolas, Ovo Mexido, Kiwi. more...
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amandaed's Weight History
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