Weigh In record (no journal entry) for 20 November 2017
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73.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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855 kcal
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Fat: 34.87g | Prot: 52.05g | Carbs: 81.87g.
Breakfast: Primavera Mantequilla, Huevo, Calahua Leche de Coco, Colada Morada, Jícama, Tomates, Lechuga de Hoja Verde, Champiñones, FUD Virginia Jamon de Pavo, Selecta Harina de Trigo Integral. Lunch: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. more...
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Losing 0.4 kg a Week
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Zoi LoBa's Weight History
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