Weigh In record (no journal entry) for 20 November 2017
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54.3 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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829 kcal
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Fat: 24.09g | Prot: 28.85g | Carbs: 121.74g.
Breakfast: Confitures d'Abricots et de Conserves, Kellogg's Spécial K Crunchy Muesli Chocolat & Noissettes, Tartine Beurrée. Lunch: Kiwi, Bonduelle Petits Pois Carottes, Boulettes de Bœuf, Riz Basmati (Cuit). more...
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Losing 0.1 kg a Week
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