Weigh In record (no journal entry) for 20 November 2017
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60.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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84 kcal
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Fat: 3.88g | Prot: 11.56g | Carbs: 0.00g.
Dinner: Hamsi (Yağa Batırılmış, Konservelenmiş). more...
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Losing 0.6 kg a Week
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aysun14531453's Weight History
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