Weigh In record (no journal entry) for 20 November 2017
|
91.4 kg
Lost so far: 10.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2017:
|
1711 kcal
|
Fat: 79.85g | Prot: 61.68g | Carbs: 190.76g.
Breakfast: Holanda Nieve Nuez y Almendras, Bonafont Levite Sabor Fresa, Pepino (Pelado), Jícama, Licuado de Banana. Dinner: Bebida de Arroz Mexicano (Horchata), Frijoles Cocidos, El Fogoncito Gringa, Chorizo, Taco al Pastor. more...
|
Losing 74.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|