Weigh In record (no journal entry) for 20 November 2017
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80 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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406 kcal
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Fat: 11.28g | Prot: 47.77g | Carbs: 28.52g.
Breakfast: Сырники Диетические. Lunch: Сырники Диетические. Dinner: Сырники Диетические. more...
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Losing 5.3 kg a Week
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gilasanti's Weight History
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