Weigh In record (no journal entry) for 20 November 2017
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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202 kcal
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Fat: 10.08g | Prot: 25.46g | Carbs: 0.81g.
Breakfast: Ovo Cozido. Lunch: Royal Gelatina Zero, Carrefour Filet Saint Peter. more...
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Gaining 0.2 kg a Week
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adricaidar's Weight History
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