Weigh In record (no journal entry) for 20 November 2017
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76 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2017:
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612 kcal
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Fat: 27.69g | Prot: 40.51g | Carbs: 56.10g.
Breakfast: Cenouras, Melancia, Melancia. Lunch: Repolho, Sadia Coxinha da Asa de Frango, Carne de Vaca Assada, Alface, Subway Tomate. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Melancia. more...
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anycanis's Weight History
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