Weigh In record (no journal entry) for 20 November 2017
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74.9 kg
Lost so far: 15.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1070 kcal
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Fat: 57.80g | Prot: 66.64g | Carbs: 47.87g.
Breakfast: Изюм (без Косточек), Творог 9%. Lunch: Огурец (с Кожурой), Карусель Запеканка Куриная с Овощами, Азбука Вкуса Суп Гороховый с Копченостями. Dinner: Мандарины, Творог 9%, Черкизово Сосиски Фермерские . more...
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Gaining 0.8 kg a Week
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KsushaPechinskaya's Weight History
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