Weigh In record (no journal entry) for 20 November 2017
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97.8 kg
Lost so far: 13.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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534 kcal
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Fat: 9.33g | Prot: 7.43g | Carbs: 110.91g.
Breakfast: Nestle Злаковый Батончик с Шоколадом Fitness. Lunch: Фрутилад Вишня в Шоколаде, Винегрет без Масла. more...
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Losing 0.4 kg a Week
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Z.Kristinaa's Weight History
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