Weigh In record (no journal entry) for 20 November 2017
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1711 kcal
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Fat: 66.61g | Prot: 60.42g | Carbs: 210.96g.
Breakfast: Quaker Havermout Granola, Peren, Optimel Yoghurt Bosvruchten. Lunch: Jumbo Jonge Kaas 48+, Bolletje Ontbijtcrackers Meerzaden. Dinner: Komkommer (Geschild), Unox Magere Rookworst, Aardappelen (zonder Schil, zonder Zout, Gekookt), Jumbo Hutspot. Snacks/Other: AH Krentenbol, Calvé Pindakaas (15g), Waldkorn Brood, Ritter Sport Whole Hazelnuts, Mandarijn, Enkhuizer Jodekoek. more...
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Gaining 0.0 kg a Week
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lauenada's Weight History
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