Weigh In record (no journal entry) for 20 November 2017
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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608 kcal
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Fat: 15.93g | Prot: 50.61g | Carbs: 65.61g.
Breakfast: Магнит Яблоки (Свежий Урожай). Lunch: Delverde Макароны, Индилайт Филе Бедра Индейки. Dinner: Мёд, Простоквашино Творог 0,2%. more...
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Gaining 0.7 kg a Week
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nastyasyx's Weight History
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