Weigh In record (no journal entry) for 20 November 2017
|
56.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2017:
|
958 kcal
|
Fat: 25.02g | Prot: 15.96g | Carbs: 162.90g.
Breakfast: Mayora Mie Gelas Rasa Baso Sapi, Mayora Mie Gelas Rasa Baso Sapi. Lunch: Mayora Mie Gelas Rasa Baso Sapi, Mayora Mie Gelas Rasa Baso Sapi, Energen Cereal Drink Vanilla Flavor. Dinner: Boiled Potato, Cooked Carrots (from Canned, Fat Not Added in Cooking), White Rice, Chicken Stock. Snacks/Other: Tango Wafer Vanilla. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimberly99.xoxo's Weight History
|