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Piscine : 2, 2 km
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1157 kcal
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Fat: 47.13g | Prot: 44.95g | Carbs: 136.94g.
Breakfast: Picard Petit Pain au Sésame, Cora Confiture , Fromage Blanc, Café. Lunch: Clémentines, Tangerines (Mandarines), Mandarine, Bouton d'Or Poivrons Grillés, Hyper U Petit Pain. Dinner: Côte d'Or Chocolat au Lait, Lorina Limonade Artisanale, Galettes de Jambon (Jambon), Crusti Frais Galette de Blé Noir Jambon et Fromage. more...
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2861 kcal
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Exercise:
Reading - 2 hours, Walking (slow) - 3/kph - 1 hour, Swimming (fast) - 1 hour, Driving - 1 hour, Working - 8 hours, Apple Health - 4 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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claironbis's Weight History
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