KakKatya's Journal, 20 Nov 17

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Weigh In record (no journal entry) for 20 November 2017

52.5 kg Lost so far: 0.9 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2017:

522 kcal

Fat: 25.56g | Prot: 31.70g | Carbs: 40.17g. Breakfast: Простоквашино Молоко 3,2%, Сахар, Альметте Творожный Сыр с Белыми Грибами, Семга Слабосоленая, Хлеб, Яйцо (Целое). Snacks/Other: Кофе Латте. more...

1375 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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KakKatya's Weight History

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KakKatya's Journal, 20 Nov 17

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KakKatya's Weight History