Weigh In record (no journal entry) for 20 November 2017
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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2095 kcal
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Fat: 108.33g | Prot: 82.41g | Carbs: 234.29g.
Breakfast: Банан, Курага, Финик, Чернослив, Гречка Отварная. Lunch: Яблоко Зеленое, Шпинат, Помидоры Черри, Авокадо, Говядина Отварная. Dinner: Огурец (с Кожурой), Авокадо, Шпинат. more...
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1934 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Sugar Mariya's Weight History
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