|
I must have fallen off the wagon without noticing. I will need to start all over again starting TODAY!
|
68.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
|
|
957 kcal
|
Fat: 33.91g | Prot: 19.56g | Carbs: 153.18g.
Breakfast: orange juice, banana, fat free milk, cheerios. Lunch: butter, water, cornbread, cooked cabbage, green beans, yam cassarole, turnip greens. more...
|
|
1699 kcal
|
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calburner's Weight History
|