Weigh In record (no journal entry) for 20 November 2017
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57.8 kg
Lost so far: 10 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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324 kcal
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Fat: 4.54g | Prot: 33.50g | Carbs: 36.46g.
Breakfast: Alpro Coconut Original Refreshing Taste, Увелка Гречка в Пакетиках, Natrol Omega-3 Fish Oil. Lunch: Zero Низкокалорийный Сироп Шоколад , Natrol Omega-3 Fish Oil, Домик в деревне Творог Обезжиренный 0,2%. more...
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Losing 1.1 kg a Week
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