Weigh In record (no journal entry) for 20 November 2017
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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557 kcal
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Fat: 25.20g | Prot: 30.04g | Carbs: 51.71g.
Breakfast: Премьер Клубника Протертая с Сахаром, Кофе с Молоком, Творожная Запеканка. Lunch: Огурец (с Кожурой), Семга на Пару. Snacks/Other: ВкусВилл Чизкейк Нью-Йорк , Кофе. more...
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Gaining 0.1 kg a Week
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esolgalova's Weight History
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