Weigh In record (no journal entry) for 20 November 2017
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63.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 November 2017:
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1408 kcal
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Fat: 77.12g | Prot: 45.73g | Carbs: 170.58g.
Breakfast: Каша Рисовая с Фаршем. Lunch: Салат Мимоза, Грибы (Консервированные, без Жидкости), Гречневая Каша. Dinner: Хурма. more...
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Gaining 4.9 kg a Week
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89051028605's Weight History
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