Weigh In record (no journal entry) for 20 November 2017
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75.9 kg
Lost so far: 12.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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311 kcal
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Fat: 9.38g | Prot: 31.00g | Carbs: 24.45g.
Breakfast: Продукт Алтая Слайсы Злаковый Коктейль, Куриный Бульон, Курица Вареная. Snacks/Other: Белый Город Молоко 2.5%, Продукт Алтая Алтайские Хлебцы Пшеничные с Луком. more...
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Losing 1.4 kg a Week
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Ladydron's Weight History
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