Weigh In record (no journal entry) for 20 November 2017
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64.3 kg
Lost so far: 8.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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307 kcal
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Fat: 14.17g | Prot: 12.12g | Carbs: 32.73g.
Breakfast: Ашан Хлеб Пшенично-Ржаной, Molli Сыр Творожный 27%, Умалат Сыр Адыгейский, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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elenchik227's Weight History
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