Weigh In record (no journal entry) for 19 November 2017
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71 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2017:
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1265 kcal
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Fat: 51.63g | Prot: 88.05g | Carbs: 112.63g.
Breakfast: Café, Polenghi Requeijão Light, Ovo Mal Cozido. Lunch: Heinz Ketchup, Laranjas, Tomates Cereja, Alface, Tio João Arroz Integral Cozido, Coxa de Frango. Dinner: Heinz Ketchup, Tomates, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pullman Rap10 Fit. Snacks/Other: Banana, Vigor Requeijão Light. more...
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barbaranaccer's Weight History
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