Weigh In record (no journal entry) for 19 November 2017
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59 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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535 kcal
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Fat: 9.06g | Prot: 21.93g | Carbs: 89.95g.
Breakfast: Pain Grillé Multigrain, Café Expresso. Lunch: Couscous. Dinner: Omelette. more...
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Gaining 0.4 kg a Week
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ilhemrahali's Weight History
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