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ㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ
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64.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1452 kcal
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Fat: 45.05g | Prot: 83.60g | Carbs: 179.94g.
Breakfast: 빠다롤뺑 호두빵 1/4조각, 크라운 죠리퐁 (30g), 매일 매일우유 무지방&고칼슘. Lunch: 미역무침, 무김치, 조기구이, 오징어젓갈, 시락국, 계란말이, 무생채, 멸치볶음, 비빔밥. Dinner: 매일 매일두유 식이섬유. Snacks/Other: 비타하임 발포비타민, 물. more...
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Gaining 0.1 kg a Week
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minari3407's Weight History
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