Reykiri.ri's Journal, 19 Nov 17

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А ну стоять! Куда ползем?

59.9 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2017:

572 kcal

Fat: 16.05g | Prot: 23.41g | Carbs: 84.57g. Breakfast: Зеленый Чай, Кофе с Сахаром. Lunch: Агуша Творожок. Dinner: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Delicados Мексиканские Лепешки Tortillas, Помидоры, Вареное Яйцо. Snacks/Other: Добрый Морс Клюква, Tess Зеленый Чай. more...

1730 kcal

Exercise: Working - 4 hours, Cooking - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 3.5 kg a Week

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Reykiri.ri's Journal, 19 Nov 17

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Reykiri.ri's Weight History