Weigh In record (no journal entry) for 19 November 2017
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116.5 kg
Lost so far: 3.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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684 kcal
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Fat: 19.40g | Prot: 31.00g | Carbs: 100.23g.
Breakfast: Вареное Яйцо, Global Village Мексиканская Смесь Микс 6. Lunch: Хурма. Dinner: Куриные Наггетсы, Красные Помидоры, Выборжец Свежий Салат Фриллис. Snacks/Other: Чудо Сырок Глазированный Шоколадный. more...
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Gaining 1.4 kg a Week
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olechka_n92's Weight History
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