Weigh In record (no journal entry) for 29 October 2017
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88.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1515 kcal
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Fat: 31.83g | Prot: 180.82g | Carbs: 117.66g.
Breakfast: Arla Drick Kvarg Jordgubb & Granatäpple, Ägg. Lunch: Findus Broccoli, ICA Fullkornsris, Lindströms Kycklingfilé. Dinner: Findus Broccoli, Lindströms Kycklingfilé, ICA Fullkornsris. Snacks/Other: Barbells Caramel-Cashew, Arla Mild Kvarg Hallon & Rabarber. more...
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