Weigh In record (no journal entry) for 19 November 2017
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52.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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384 kcal
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Fat: 13.32g | Prot: 36.66g | Carbs: 28.63g.
Breakfast: Рулет с Творогом. more...
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Losing 0.6 kg a Week
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Anastasia2411's Weight History
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