Weigh In record (no journal entry) for 13 November 2017
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1042 kcal
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Fat: 84.36g | Prot: 36.85g | Carbs: 45.95g.
Lunch: 德运 脱脂牛奶, 黑咖啡. Dinner: 高纯度橄榄油, 烟熏三文鱼, 煮鸡蛋, 鳄梨/牛油果. more...
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Losing 0.3 kg a Week
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Cindy Fu's Weight History
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