Weigh In record (no journal entry) for 19 November 2017
|
55.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2017:
|
453 kcal
|
Fat: 27.48g | Prot: 28.29g | Carbs: 21.32g.
Breakfast: Colágeno Hidrolisado, Cacau em Pó, Creme de Leite, Canela, Café, Óleo de Coco Extra Virgem, Banana Prata, Canela, Ovo (Inteiro), Colágeno Hidrolisado, Cacau em Pó, Creme de Leite, Canela, Café. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|