Weigh In record (no journal entry) for 19 November 2017
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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873 kcal
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Fat: 43.39g | Prot: 37.78g | Carbs: 79.31g.
Breakfast: Омлет или Яичница с Колбасой, Бутерброд с Колбасой. Lunch: Красный Октябрь Кара-Кум, Чай с Лимоном и Сахаром, Мираторг Буженина "Домашняя", Макароны Отварные. more...
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Gaining 1.1 kg a Week
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ElenkaChu's Weight History
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