Weigh In record (no journal entry) for 19 November 2017
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87.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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455 kcal
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Fat: 11.38g | Prot: 11.93g | Carbs: 76.56g.
Breakfast: Провансаль ЕЖК Майонез, Zuegg Фруктовый Десерт из Апельсина Горького, Борщ, Смак Хлеб для Тостов. more...
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Losing 4.9 kg a Week
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имякакоето's Weight History
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