Weigh In record (no journal entry) for 19 November 2017
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76.1 kg
Lost so far: 11.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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416 kcal
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Fat: 17.54g | Prot: 32.73g | Carbs: 32.25g.
Breakfast: Продукт Алтая Слайсы Злаковый Коктейль, Вареное Яйцо, Белый Город Молоко 2.5%. Snacks/Other: Красное Яблоко, Коровкино Творог 5%. more...
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Gaining 0.7 kg a Week
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Ladydron's Weight History
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