Weigh In record (no journal entry) for 19 November 2017
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64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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525 kcal
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Fat: 6.00g | Prot: 19.00g | Carbs: 99.00g.
Breakfast: Геркулес Геркулес Монастырский, Перекресток Крупа Гречневая Ядрица. more...
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Gaining 0.1 kg a Week
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