Weigh In record (no journal entry) for 18 November 2017
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65 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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387 kcal
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Fat: 17.76g | Prot: 6.92g | Carbs: 50.40g.
Breakfast: Bolo Amarelo (com Cobertura Glacé de Baunilha), Café, Croissants de Queijo. more...
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Gaining 0.2 kg a Week
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