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I'm really having fun at the gym! I'm trying out different classes and seeing what I really like. I know I still need to get lifting some weights, so I hope I can get someone to show me how to use the machines properly...
But, clearly, this seems like the push I needed to get myself moving again!
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79.8 kg
Lost so far: 23.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 17.90g | Prot: 16.52g | Carbs: 62.56g.
Breakfast: water, almond butter, 0% Greek Yogurt - Vanilla, banana, sliced, granola. more...
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Losing 1.0 kg a Week
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