Weigh In record (no journal entry) for 18 November 2017
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67.4 kg
Lost so far: 11.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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647 kcal
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Fat: 41.77g | Prot: 17.92g | Carbs: 50.92g.
Breakfast: Ovo (Inteiro), Café, Bolo de Coco Low Carb. Snacks/Other: Dori Jujuba, Pirulito, St. Marche Quiche de Alho Poro. more...
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Losing 7 kg a Week
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Leila Rezende's Weight History
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