Weigh In record (no journal entry) for 18 November 2017
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82 kg
Lost so far: 6.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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715 kcal
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Fat: 14.56g | Prot: 35.82g | Carbs: 111.02g.
Lunch: Clémentines, Crème Fraîche Épaisse, Oignons Rouges, Concombre (Pelé), Tomates, Panzani Pâtes Cuites. Dinner: Pomme, Champignons, Petit Billy Chèvre Frais 15%, Carrefour Mozzarella, Oignons Rouges, Poivrons, Monique Ranou Jambon Blanc, Casino Coulis de Tomate, Carrefour Fromage Blanc 0%, Francine Farine Fluide. more...
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2953 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Sitting - 8 hours, Standing - 1 hour. more...
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Losing 2.8 kg a Week
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Manon-euh's Weight History
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