Weigh In record (no journal entry) for 18 November 2017
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70.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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2942 kcal
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Fat: 86.16g | Prot: 105.78g | Carbs: 422.36g.
Breakfast: Caffè Zuccherato, Coop Zucchero di Canna Integrale, Kellogg's Special K Classic, Parmalat Latte Fibresse. Lunch: Caffè Zuccherato, Mandarino, Grana Padano Grana Padano Grattugiato, Ricotta, Barilla Pasta. Dinner: Caffè Zuccherato, Mandarino, Grana Padano Grana Padano, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Conad Insalata Classica, Poseidon Filetti di Alici in Olio di Semi di Girasole, Findus Bastoncini di Merluzzo, Pane Italiano, Pronti al Volo Mozzarella in Carrozza. Snacks/Other: Pasticceria Monardo Susamelle Bianche, Pasticceria Monardo Susamelle Bianche, Baileys Baileys, Pringles Original. more...
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Gaining 1.4 kg a Week
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Galaga69's Weight History
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