Leilla Pinheiro's Journal, 18 Nov 17

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Aleluia 🙌 Como dizem: Foco, Fé e Força 💪

99.6 kg Lost so far: 2.9 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2017:

1011 kcal

Fat: 33.64g | Prot: 56.81g | Carbs: 124.07g. Breakfast: Copra Óleo de Coco Extra Virgem, Inhame, Maracujá, Couve Manteiga Crua, Cellucor C4 Extreme, Jeunesse Naära. Lunch: Patinho Grelhado. Dinner: Caldo de Mocotó. Snacks/Other: Roots To Go Tapiokitas Sabor Queijo Grelhado, Café com Açúcar. more...

2697 kcal

Exercise: Caminhada - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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Leilla Pinheiro's Weight History

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Leilla Pinheiro's Journal, 18 Nov 17

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Leilla Pinheiro's Weight History