Weigh In record (no journal entry) for 18 November 2017
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64.4 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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392 kcal
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Fat: 7.69g | Prot: 13.61g | Carbs: 67.55g.
Breakfast: Оладьи на Кефире, Растворимый Кофе (из Порошка), Кубанская Буренка Молоко 1,5%, Мёд, Ясно Солнышко Овсяные Хлопья #2. Snacks/Other: Агрокомплекс Колбаса Докторская. more...
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Losing 2.1 kg a Week
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n_chichkova's Weight History
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