Weigh In record (no journal entry) for 17 November 2017
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56.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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800 kcal
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Fat: 39.31g | Prot: 37.53g | Carbs: 76.63g.
Breakfast: Tam Buğday Ekmeği, Balparmak Süzme Çiçek Balı, Kızarmış Yumurta. Lunch: Çerezya Tuzlu Fıstık, Süt. Dinner: Fanta Fanta, Pirinç Pilavı, Köfte. more...
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Losing 0.7 kg a Week
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aysegul__71's Weight History
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