SebastianGodoy's Journal, 17 Nov 17

Weigh In record (no journal entry) for 17 November 2017
131.2 kg Lost so far: 3.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2017:
1499 kcal Fat: 38.12g | Prot: 101.87g | Carbs: 160.56g.   Breakfast: Herbalife Proteína en Polvo Personalizada, Herbalife Batido Cookies & Cream. Lunch: Acelga Cocida, Angelmo Atún Lomitos en Agua. Dinner: Herbalife Batido Cookies & Cream , Herbalife Proteína en Polvo Personalizada, Sushi Palta, Sushi Empanizado, Sushi Tempura. Snacks/Other: Cerveza, Herbalife Té y Hierbas Instantáneo, Huevo Cocido, Livean Néctar de Manzana. more...
964 kcal Exercise: Taekwondo - 1 hour, Apple Health - 23 hours. more...
Gaining 1.5 kg a Week

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SebastianGodoy's Weight History


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