Weigh In record (no journal entry) for 18 November 2017
|
63.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2017:
|
3170 kcal
|
Fat: 57.58g | Prot: 98.14g | Carbs: 566.16g.
Breakfast: Тесто для Пельменей и Вареников, Картофельное Пюре, Огурец (с Кожурой), Владхлеб Подольский Хлеб, Жареное Яйцо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farmeryana22's Weight History
|