Weigh In record (no journal entry) for 17 November 2017
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105.1 kg
Lost so far: 11.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1082 kcal
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Fat: 25.86g | Prot: 33.07g | Carbs: 184.09g.
Breakfast: Пятерочка Хурма, Пятерочка Банан, Яичница, Боско Хлеб Пшеничный из Цельного Пророщенного Зерна. Lunch: Мореслав Крабовое Мясо, Компот из Сухофруктов. more...
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Losing 0.7 kg a Week
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Raspizdyai's Weight History
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