Weigh In record (no journal entry) for 17 November 2017
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48.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2017:
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1100 kcal
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Fat: 20.15g | Prot: 44.15g | Carbs: 182.98g.
Breakfast: Jabłko, Cynamon, Plony Natury Płatki Owsiane Górskie , Łaciate Mleko 1,5%. Lunch: Nasza Spiżarnia Kukurydza Słodka, Jabłko. Dinner: Jabłka, Pomarańcze, Biedronka Jogurt Typu Greckiego 2%, Plony Natury Płatki Owsiane Górskie, Cynamon. more...
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steady weight
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ejsidisi's Weight History
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