Weigh In record (no journal entry) for 17 November 2017
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132 kg
Lost so far: 12 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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453 kcal
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Fat: 26.34g | Prot: 39.01g | Carbs: 16.11g.
Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Repolho Verde Cozido, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Elegê Requeijão Light, Omelete ou Ovos Mexidos, Queijo Mozzarella. more...
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Losing 1.3 kg a Week
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Samanta Rodrigues's Weight History
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